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As American Heart Month comes to a close, it is the perfect time to reflect on the progress made and the habits we intend to carry forward. While February is the designated month to "wear red" and raise awareness, heart health is a 365-day commitment. The "Silent" Priority The heart is a remarkable engine, but it is often a quiet one. Many of the risks associated with heart disease—such as high blood pressure and high cholesterol—frequently show no outward symptoms. That is w

Written by Camilla Monarrez Everything in life is about connections; from the way roads are connected to streets, to the way water meets land, how columns and beams hold up a building, and even how animals are grouped into shared classifications. These connections are what bind everything in the world together and make the basis of what helps survival and function in the world. So, if connections are so important for the world, imagine how important they must be for a single

When you’re within 90 days of your 65th birthday, your mailbox likely feels like it’s under siege. Between the colorful brochures and the "URGENT" notices, there is one question that most working professionals struggle with: "Should I keep my employer’s insurance or switch to Medicare?" While many assume staying on a company plan is the "easier" path, that convenience can sometimes come with a hidden price tag. Here is a guide on what to look out for when weighing your option

An Essential Guide for the Working Senior Turning 65 is a landmark event, often synonymous with retirement and Medicare enrollment. But what if the retirement chapter is still a few years off, and you're still happily contributing to the workforce? This common scenario creates one of the most confusing Medicare decisions: Should I enroll in Medicare Part B now, or can I delay it without incurring a penalty? The decision to delay can save you hundreds in monthly premiums, but